Keto / Banting Meal Ideas RSS
Let's Braai K'wela-K'wela-style with this sauce as only us South Africans can!
This delicious all-around sauce does exactly that. It gives everything Get-Up-And-Go. It is tomato sauce on steroids! (No, there are no steroids in it!) In this video, I used it as a delicious braai sauce. It is equally delicious on pizzas, various meats, sandwiches, mince dishes, and stews, or as a condiment for almost anything your heart desires. The delicious blend of herbs and spices makes all the difference. The real beauty of this delectable sauce is that it is keto-, Banting-friendly, and low-carb. It is also ideal for a variety of sugar-free diets and eating lifestyles.
Let's Make Banting friendly Keto Dutch Salad
I discovered this Dutch salad recently and adapted it to the Keto and Banting low-carb diets. It turned out so tasty and satiating that I decided to show you how to make it. Let me know your experience of it. Please consider liking, sharing, and subscribing. It will help us show more people just how easy and enjoyable the low-carb lifestyle can be while improving their health.
Let's make Sweet Chilli Chicken Fettuccini - low carb-style
Keto and Banting-friendly sweet chili chicken with zero-calorie konjac fettuccini. This meal is fun to prepare and an absolute flop-proof winner every time. The video walks you through the easy steps from prep to plating and ready to dig in! This dish is an absolute taste-bud-pleaser if you are into low-carb, healthy eating.
Clucking good Lemon and Herb Keto Chicken
Here is how to make clucking good lemon and herb and Peri Peri Chicken with fries Martinnaise style! This tender and juicy chicken prepared with Martinnaise sauces and served with keto fries is so tasty, you can't believe it is keto and Banting friendly - BUT IT IS! Low prep time on the chicken and let the Martinnaise sauces and uSisi Spice do all the flavouring for you, no seasoning needed. It's that easy!
How to make THE BEST Keto-Banting Butterfly Prawns
This is an all time favourite in the Martinnaise family home, this recipe allows even an armature home chef to make restaurant style prawns, that will impress every time. Best of all, it is low-carb. You can get everything you need - except the cream and the prawns - in our online store at www.martinnaise.co.za. .