Vegan/Keto/Banting Meal Ideas RSS
Sugar Free Granola Bars
Decadent Chocolate Silk Pie
Decadent Chocolate Silk Pie INGREDIENTS For the keto 'oreo-style' crust 25g almond flour 2teaspoons Martinnaise Raw-Unsweetened Cacao 2-3teaspoons Martinnaise Erythritol 1/8teaspoon instant coffee pinchHimalayan Crystal Rock Salt 2-3teaspoons melted Fauxmage Dairy-Free Butter For the keto chocolate silk pie filling 80ml full-fat coconut milk 5-10g Martinnaise Raw-Unsweetened Cacao 2-3tablespoons Martinnaise Erythritol or xylitol, to taste 50g avocado about half a medium avocado 1/2teaspoon vanilla extract – I use the natural vanilla from Woolworths 1/4teaspoon instant coffee optional 1/8teaspoon Himalayan Crystal Rock Salt to taste For the keto 'oreo' crust Lightly toast almond flour in a dry skillet or pan over medium heat, until fully golden and fragrant (2-4 minutes). Transfer toasted almond flour to a small bowl...
15 minute Low Carb Pancakes
Guilt Free Chocolate Mousse
Tasty Mince and Pasta for the Family
So here is a quick and easy comfort food meal made with just three Martinnaise sauces, some of my favourite brands and a few simple steps. This recipe covers Plant-Based and Keto/Banting Lifestyles. You will need: 1 pack Beyond Mince or Fry’s Family Pea Protein Mince or mince of your choice 1 onion, diced 2 cloves of garlic, finely chopped 2 medium sized Jam tomatoes, diced 2 tsp Usisi Brands Chakalaka Seasoning Himalayan Crystal Rock Salt and Cracked Black Pepper to taste – do this last & taste first before adding! You may be seasoned enough already! 2 tsp Soya-Free Soya style...