Vegan/Keto/Banting Meal Ideas RSS

Sugar Free Granola Bars that are the perfect addition to any lunch box. They make a fantastic snack and are loaded with good and healthy fats and fiber, but most importantly they taste super good.

Decadent Chocolate Silk Pie INGREDIENTS  For the keto 'oreo-style' crust 25g almond flour 2teaspoons Martinnaise Raw-Unsweetened Cacao 2-3teaspoons Martinnaise Erythritol  1/8teaspoon instant coffee pinchHimalayan Crystal Rock Salt 2-3teaspoons melted Fauxmage Dairy-Free Butter For the keto chocolate silk pie filling 80ml full-fat coconut milk 5-10g Martinnaise Raw-Unsweetened Cacao 2-3tablespoons Martinnaise Erythritol or xylitol, to taste 50g avocado about half a medium avocado 1/2teaspoon vanilla extract – I use the natural vanilla from Woolworths 1/4teaspoon instant coffee optional 1/8teaspoon Himalayan Crystal Rock Salt to taste For the keto 'oreo' crust Lightly toast almond flour in a dry skillet or pan over medium heat, until fully golden and fragrant (2-4 minutes). Transfer toasted almond flour to a small bowl...

Scrumptious and guitl-free. These awesome sugar free pancakes are both Keto/Banting and Vegan friendly. They make an awesome breakfast on-the-go for busy Moms and Dads.

Martinnaise guilt free chocolate mousse whips up quickly and easily and will satisfy all you chocolate cravings! All you need is our raw cacao, sugar free syrup and a major chocolate craving!

So here is a quick and easy comfort food meal made with just three Martinnaise sauces, some of my favourite brands and a few simple steps. This recipe covers Plant-Based and Keto/Banting Lifestyles. You will need: 1 pack Beyond Mince or Fry’s Family Pea Protein Mince or mince of your choice 1 onion, diced 2 cloves of garlic, finely chopped 2 medium sized Jam tomatoes, diced 2 tsp Usisi Brands Chakalaka Seasoning Himalayan Crystal Rock Salt and Cracked Black Pepper to taste – do this last & taste first before adding! You may be seasoned enough already! 2 tsp Soya-Free Soya style...